What is Diet Alkaline?

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Diet Alkaline
Alkaline Diet or also called the alkaline ash diet, alkaline acid diet, acid ash diet or alkaline acid diet is based on the belief that certain foods can affect the acidity of body fluids, including urine or blood, and therefore can be used to treat or prevent disease.The term alkaline diet has been used by practitioners of alternative medicine that this diet can prevent cancer, heart disease, and low risk for other diseases. Although there are several other experts who disagree with this.

Steps taken in implementing the alkaline diet

Most of the diet is vegetarian. In addition to fresh vegetables and some fresh fruits, people with this diet eat soy products, nuts and seeds. People who banned alkaline diet foods that can make your body acidic pH such as meat, fish, poultry, dairy products, processed foods, white sugar, white flour and caffeine.Even so, people who have kidney disease or other medical problems such as uncontrolled diabetes should not try this diet without any supervision or monitoring of a doctor.

The theory of the alkaline diet are certain foods can help maintain an ideal pH balance to improve overall health. While some of the food consumed does not determine blood pH levels.

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